Close Menu
  • Home
  • United States
  • World
  • Politics
  • Business
  • Lifestyle
  • Entertainment
  • Health
  • Science
  • Tech
  • Sports
  • More
    • Web Stories
    • Editor’s Picks
    • Press Release

Subscribe to Updates

Get the latest USA news and updates directly to your inbox.

What's On
Police seek man filmed ‘intensely interacting’ with rubber duck in hot tub

Police seek man filmed ‘intensely interacting’ with rubber duck in hot tub

September 15, 2026
Why Compression Boots Are a Recovery Staple for Simone Biles, Stephen Curry and Other Elite Athletes

Why Compression Boots Are a Recovery Staple for Simone Biles, Stephen Curry and Other Elite Athletes

September 15, 2026
Aaron Judge’s moonshot quells any rust concerns after Yankees injury layoff: ‘What a swing’

Aaron Judge’s moonshot quells any rust concerns after Yankees injury layoff: ‘What a swing’

September 15, 2026
Facebook X (Twitter) Instagram
Trending
  • Police seek man filmed ‘intensely interacting’ with rubber duck in hot tub
  • Why Compression Boots Are a Recovery Staple for Simone Biles, Stephen Curry and Other Elite Athletes
  • Aaron Judge’s moonshot quells any rust concerns after Yankees injury layoff: ‘What a swing’
  • Surrogate asks SCOTUS to act before baby could be transferred out of Texas
  • Travis Kelce Arrives at Arrowhead Stadium Wearing Wedding Ring Ahead of Chiefs Season Opener
  • Islanders’ Matthew Schaefer plans to live with Matt Martin’s family again: ‘Guess they can’t say no’
  • Ex-Dem insider exposes what Harris told top donors days before Biden dropped out: ‘All charade’
  • Dolly Parton, Rob Reiner receive touching tributes at 2026 Emmy Awards
  • Privacy
  • Terms
  • Advertise
  • Contact Us
Join Us
USA TimesUSA Times
Newsletter Login
  • Home
  • United States
  • World
  • Politics
  • Business
  • Lifestyle
  • Entertainment
  • Health
  • Science
  • Tech
  • Sports
  • More
    • Web Stories
    • Editor’s Picks
    • Press Release
USA TimesUSA Times
Home » Exclusive | I was told I’d never walk again — now I’m trekking 6 million steps from the Brooklyn Bridge to the Santa Monica Pier
Exclusive | I was told I’d never walk again — now I’m trekking 6 million steps from the Brooklyn Bridge to the Santa Monica Pier
Health

Exclusive | I was told I’d never walk again — now I’m trekking 6 million steps from the Brooklyn Bridge to the Santa Monica Pier

News RoomBy News RoomAugust 24, 20263 ViewsNo Comments

The odds have never meant much to Fergus Farrell.

In 2018, the Irishman was given a 5% chance of ever walking again after a workplace injury left him paralyzed from the ribcage down.

Nearly six years later, after a grueling recovery, he’s hitting the open road for a 3,000-mile trek across the US — entirely on foot.

“If anybody tells me I can’t do something, by God, I’ll do my damndest to do it,” Farrell, 46, told The Post. “It’s all about taking a small step at a time.”

And Farrell has already taken plenty. On the first anniversary of the accident, the Galway native walked across Ireland, ending his journey at the hospital he’d been told he’d likely never move his legs again.

In the years since, Farrell has rowed seven marathons, run four ultramarathons and even attempted to paddle across the Atlantic Ocean in 2022.

Now, the father of three is taking on his biggest feat yet: Six million steps from the Brooklyn Bridge to the Santa Monica Pier in just 75 days.

“When I walk across America, it’s to create awareness for people living with spinal cord injuries, but it’s also for my kids,” said Farrell, who kicked off his mission Saturday. “I want to show them that when you get up and work hard, you can do whatever you want.”

‘Very, very unlucky’

Farrell was overseeing his fleet of 35 buses on Oct. 26, 2018, when he bent down to lift a metal bench and felt a “massive explosion” in his back, dropping him to the ground in pain.

He soon realized he couldn’t feel his legs, and later learned that he had ruptured two discs in his back — one of which had nearly severed his spinal cord completely.

He was airlifted across Ireland to the National Spinal Unit in Dublin, where doctors operated immediately. But when he woke up, he said, “I still couldn’t connect to my feet.”

The pain was excruciating. Any feeling from the ribcage down was “completely gone.” Then the surgeon sat down beside him and put a hand on his shoulder.

“I’m sorry, Fergus, but you’ve been very, very unlucky,” Farrell recalled him saying.

The doctor then gave him a stark prognosis: “If you get moving within the next 72 hours, you have a 5% chance of getting some sort of strength back. However, if you don’t get movement after 72 hours, your stats go down to zero. You’ll be wheelchair-bound for life.”

Farrell fights back

For weeks, Farrell still couldn’t budge. Then, on the 21st day after the accident, came a breakthrough: a tiny twitch in his toe.

“That was a massive moment for me,” he said.

He was transferred to a rehabilitation hospital, where he spent months pushing his body to its limits, constantly in pain and using morphine to get a bit of sleep. But he began to improve: Little by little, movement returned.

“It was either live a life in pain and be myself, or live a life where I don’t know who I am.”

Fergus Farrell

Months after arriving, Farrell could shuffle on two feet, but his ability to walk remained limited. When medical staff sat him down to discuss being discharged, they expect him to use a wheelchair in public and have limited mobility at home, aided by grab rails.

“That’s bulls–t,” he remembers thinking.

“I said, ‘I’m walking out through those doors.’ I gave myself three weeks,” Farrell said. “During those three weeks, I broke myself, but I broke myself in a great way. I was there to do a job.”

Less than a month later, he left on his own two feet.

From rock bottom to redemption

Once he returned to Galway, though, he started to feel like a “prisoner” in his own home, restricted to a wheelchair and struggling to navigate the world. His marriage was unraveling, too.

“Have you ever heard that saying, “The empty mind is a dangerous mind?” he said. “When I got home, I was seeing all the negatives rather than the positives.”

He nearly ended his life, saved only by the grace of a “good friend.” He spent a week in a psychiatric ward.

“It was the best thing I ever did,” Farrell said. “I found out, for the first time at 39 years of age, who I was, not what I was.”

That person? One who excelled in the face of a challenge.

It was then that Farrell, who couldn’t walk more than 300 meters at the time, started training to walk 206 kilometers (128 miles) across Ireland on the first anniversary of his exit from the rehabilitation hospital. Around the same time, he started weaning himself off of morphine, which he’d become addicted to while managing the pain.

“I had to,” he said. “It was either live a life in pain and be myself, or live a life where I don’t know who I am.”

Next stop: America

Today, Farrell is an inspirational speaker, mental health advocate and devoted father. He’s taken on athletic challenges that would test even the fittest person — all while living with “24/7 nerve pain.”

“I still have a lot of disabilities. I don’t have any reaction skills. I have very poor balance,” he said.

But he no longer looks at Oct. 26, 2018, as the day his life fell apart.

“If you would have asked me two years after the accident what I thought of it, I would have told you it was one of the worst days of my life,” he said. “Now, if you ask me, it was the best day of my life, because I’m a lot better of a person than I ever was,” he continued. “I value everything I have rather than being envious of what I don’t.”

That outlook is fueling his biggest challenge yet.

For the past 18 months, he’s has been training for Fergus Walks, a cross-country trek aimed at raising awareness of spinal injuries and money for the Christopher & Dana Reeve Foundation and Spinal Injuries Ireland.

Farrell will cross 11 states, slogging through mountains, deserts, prairies and farmland while racking up roughly 80,000 steps a day. But the grueling miles aren’t what he’s most excited about — it’s the Americans he’ll meet along the way.

“Maybe they’ll come have a walk along the road with me,” he said. “I hope they do.”

A crew of volunteers will follow Farrell by car, keeping him supplied with food and water as he makes his way across the country. He’ll mostly bunk in hotels, though in more remote stretches, he’ll camp in a van.

By the time he reaches the West coast, he expects to have burned through eight pairs of shoes.

Farrell’s message to others is simple: “Anyone who’s fighting addiction, disability, whatever it may be, just take a small step at a time.”

“All those small steps add up,” he said. “The next thing you know, you’re in a place that you could have never imagined.”

Share. Facebook Twitter LinkedIn Telegram WhatsApp Email

Keep Reading

Diarrhea-soaked Hyrox athlete divides internet over whether she should have quit

Diarrhea-soaked Hyrox athlete divides internet over whether she should have quit

Woman who lost best friend to ovarian cancer receives same diagnosis months later

Woman who lost best friend to ovarian cancer receives same diagnosis months later

Don’t get enough sleep? A pre-bed routine can help you the next day

Don’t get enough sleep? A pre-bed routine can help you the next day

Pennsylvania woman dies from measles complications — third virus-related death in the state this year

Pennsylvania woman dies from measles complications — third virus-related death in the state this year

My mom fitness hack is a killer lower body workout — people say I’ll be ‘quadzilla’ in a week

My mom fitness hack is a killer lower body workout — people say I’ll be ‘quadzilla’ in a week

Young man’s toothache led to open-heart surgery with ‘silent killer’ diagnosis

Young man’s toothache led to open-heart surgery with ‘silent killer’ diagnosis

Hyrox athlete competes despite diarrhea, horrifying onlookers — but declares ‘a win is a win’

Hyrox athlete competes despite diarrhea, horrifying onlookers — but declares ‘a win is a win’

The weight I lost with GLP-1s came back ‘with taxes’ — how I finally dropped 100 lbs and kept it off

The weight I lost with GLP-1s came back ‘with taxes’ — how I finally dropped 100 lbs and kept it off

Exclusive | Ladera Ranch mom reveals grisly skin condition she developed in town rocked by Ewing sarcoma

Exclusive | Ladera Ranch mom reveals grisly skin condition she developed in town rocked by Ewing sarcoma

Add A Comment
Leave A Reply Cancel Reply

Editors Picks

Why Compression Boots Are a Recovery Staple for Simone Biles, Stephen Curry and Other Elite Athletes

Why Compression Boots Are a Recovery Staple for Simone Biles, Stephen Curry and Other Elite Athletes

September 15, 2026
Aaron Judge’s moonshot quells any rust concerns after Yankees injury layoff: ‘What a swing’

Aaron Judge’s moonshot quells any rust concerns after Yankees injury layoff: ‘What a swing’

September 15, 2026
Surrogate asks SCOTUS to act before baby could be transferred out of Texas

Surrogate asks SCOTUS to act before baby could be transferred out of Texas

September 15, 2026
Travis Kelce Arrives at Arrowhead Stadium Wearing Wedding Ring Ahead of Chiefs Season Opener

Travis Kelce Arrives at Arrowhead Stadium Wearing Wedding Ring Ahead of Chiefs Season Opener

September 15, 2026

Subscribe to News

Get the latest USA news and updates directly to your inbox.

Latest News
Islanders’ Matthew Schaefer plans to live with Matt Martin’s family again: ‘Guess they can’t say no’

Islanders’ Matthew Schaefer plans to live with Matt Martin’s family again: ‘Guess they can’t say no’

September 15, 2026
Ex-Dem insider exposes what Harris told top donors days before Biden dropped out: ‘All charade’

Ex-Dem insider exposes what Harris told top donors days before Biden dropped out: ‘All charade’

September 15, 2026
Dolly Parton, Rob Reiner receive touching tributes at 2026 Emmy Awards

Dolly Parton, Rob Reiner receive touching tributes at 2026 Emmy Awards

September 15, 2026
Facebook X (Twitter) Pinterest WhatsApp TikTok Instagram
© 2026 USA Times. All Rights Reserved.
  • Privacy Policy
  • Terms
  • Advertise
  • Contact

Type above and press Enter to search. Press Esc to cancel.