Health

For the 39 million Americans who suffer from migraines, finding effective relief can be a constant struggle – leading many…

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, which…

The latest health fad has fans seeing green. A liquid supplement is going viral, with wellness influencers claiming it can…

Sleeping with wet hair could lead to unexpected problems. Skin and hair experts agree that going to bed before drying your…

Do you take your coffee with cream, sugar — or a side of brain damage? “Caffeine in the neuroscience literature…

Talk about bathing in nutrients. If you’re looking to eat healthier — and save some money by growing your own…

The world is on fire, and this summer’s record-high temperatures prove it. And some experts say that when the heat…

Hot dogs won’t be the only ones roasting this Fourth of July weekend. While you’re flipping franks and catching rays,…

This supplement’s got spunk. Studies show that spermidine, a naturally occurring compound, can improve brain health, immunity, cardiovascular resilience and…

No need to overthink brain health! Our noggins take a floggin’ with age, leading to reduced brain volume, less effective…