If your midsection feels like the Lincoln Tunnel at rush hour, stalled, gassy and completely backed up, read on.
While the upper set is dropping thousands on wellness retreats and gut-cleansing IV drips, a savvy segment of the city has found a $22 bypass that helps them get through traffic jams (if you will).
California Gold Nutrition’s LactoBif 30 Probiotics has become the gut-punch cure of many shoppers’ morning routine, with over 160,000 reviews and a cult-like following that has catapulted it to a bestseller for iHerb.
iHerb is a global leader in health and wellness retail, offering an extensive selection of over 50,000 verified health products ranging from vitamins, supplements and more that ship to 180 countries with free shipping over $30.
Our body is filled with microbiome. For those unfamiliar with the term, it’s a massive, invisible metropolis living inside your gut. It’s an ecosystem of trillions of bacteria, viruses and fungi.
Sometimes your gut needs a hard reset, depending on what you’ve been putting it through. And if that’s stress, processed food or other harmful substances, you probably need this product as a routine lift on a daily basis.
Pros:
- Zero refrigeration required
- These probiotics stay alive and potent until the second you swallow them
Cons:
- Some users who struggle with pills might find them a bit larger than a typical multivitamin
The LactoBif 30 Probiotics has 8 active strains of 5 Lactobacilli and 3 Bifidobacteria.
You can choose from several options of strength, ranging from 5 to 100 billion CFU, which essentially restock the shelves of your internal metropolis with a bunch of microbes to get your gastrointestinal tract…on track.
By delivering 30 billion CFU of high-grade strains like Lactobacillus and Bifidobacterium, you are essentially restocking the shelves of your internal metropolis. It’s promising that there are microscopic soldiers in that one tiny capsule, fighting the good fight in your gut to balance it out.
Base the CFUs you go for on your individual needs. If you’re facing a minor struggle, the brand suggests a lower dose; while those coming off a round of antibiotics may want to experiment with something higher. It’s always advised to speak to your doctor before adding a new supplement to your routine. A healthy microbiome can be the difference between surviving your day well and not folding in bloating pain. Think of it as the foundation point of your metabolism, your immunity and your literal mood.
So unblock yourself so your day isn’t focused on this traffic jam.
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