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Top stories
→ Doctors say good old-fashioned snow days benefit kids’ health
→ Deadly cancer risk spikes with certain levels of alcohol consumption
→ Sleep timing could increase heart attack or stroke risk, study suggests
Snow days shouldn’t be seen as “lost time,” one expert said, noting that they help regulate the nervous system, improve mood, and allow kids to return to school more focused and refreshed. (iStock)
On the lookout
→ Men face hidden heart risk years earlier than women, study suggests
→ Women face invisible skin struggle in midlife: “Too young for wrinkles, too old for pimples”
Conversation starters
→ Viral videos show ripped gym bros collapsing during Pilates workouts
→ Men’s underwear and fertility risks go viral as doctors push back on claims
→ “High January” fuels cannabis boom as experts flag some serious health dangers
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Quote of the week
“The less you drink, the better.”
→ senior medical analyst Dr. Marc Siegel said he agrees with shifting alcohol guidelines, because any set standard sends an “unintentional message that some amount of alcohol is safe.”
