Health

About one in eight Americans have chronic insomnia, according to a study by the American Academy of Sleep Medicine. The…

With its sunny beaches and year-round warm weather, Florida has long been known as a popular place to retire.  But…

Forget one-size-fits-all cancer treatments — personalization is the future, and it’s already showing promise.  In a groundbreaking early-phase trial, a…

Watching your hair gray and your skin crease has long been considered an inevitable part of life, but a new…

A whopping one in eight adults in the US have tried GLP-1 medications like Ozempic and Wegovy, but despite their…

Milk your diet for all it’s worth. If you’re not catching enough zzzs at night, you may not be getting…

Gene-ius! Colon cancer has been on the rise in Americans under 50 for the last three decades, but it’s not…

The perfect morning routine can truly set us up for a successful day.  But not all of us have time…

People with dementia don’t just lose their memories — they often battle depression, too, with specialists estimating up to half…

People are always telling you to move forward in life.  But what if we told you that the key to…