Health

If you’re getting eight hours of sleep a night, you’re doing bed-der than most. Adults are encouraged to snooze seven…

Is the perfect night of sleep something that’s only in your dreams? It’s easy to fixate on the amount of…

Recent research revealed that 60% of Americans’ daily caloric intake comes from ultra-processed foods. UPFs often contain high levels of sodium, refined…

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For most of us, the idea of an evening around the dinner table seems a perfect way to wind down…

In a medical anomaly, a teenage girl without a vaginal opening became pregnant via oral sex. A 15-year-old from Lesotho,…

When dermatologist Dr. Nicholas Perricone unveiled a diet he promised would act as a “three-day nutritional facelift” in his bestselling…

Life-threatening health issues caused by alcohol are on the rise among people under 40, according to a startling new study…

When it comes to brain health, leaner may not be better. In a new study published in the journal GeroScience, researchers…

You don’t want to go from brrrr to burn. Much of the US is getting its first taste of spring…