Health

Goodbye, sundae scaries! Junk food tastes so delicious, but these cravings frequently sabotage diets because they lead to overeating and…

For 18 summers, pilates instructor Kevyn Zeller has been offering one-on-one classes in the Hamptons — for those lucky enough…

From her window across the street, Jodi Popper couldn’t help but notice the lively group lunging, squatting, jumping and laughing…

Once a week, Elissa Stein, a spunky 60-year-old partial to hot-pink reading glasses, finds herself in a studio in NYC’s…

Too much protein can be a real missed steak. While protein is essential for muscle maintenance and overall health, overdoing…

A candy company has removed an ingredient from its popular and colorful rainbow candies. Skittles, owned by Mars Wrigley, will no…

Turns out grandma was right. Most of us are too busy trying to lose weight and achieve optimal gut health…

Talk about pour decisions. While the effects of partying late into the night may not be apparent in your 20s,…

Americans are jumping for jabs.  Surveys show at least one in eight US adults have given GLP-1s drugs like Ozempic…

Your past might come back to bite you in the butt — literally. A new study suggests that a key…