Feeling a little sluggish? There’s something in the back of your pantry that could give you a little boost, and it’s not your regular energy drink or shot of espresso.
Bitter, tangy, and just a bit fruity, apple cider vinegar (ACV) has long been praised for its potential health benefits.
While the strong flavor isn’t for everyone, the capsule form of ACV remains a popular addition to many people’s wellness routine. On Amazon, Bragg’s popular ACV supplement is on sale for just $12.
Research suggests that ACV use can lower blood glucose levels after meals and even reduce appetite.
In fact, a 2024 study out of Lebanon found that taking a tablespoon of ACV before meals helped participants lose up to 18 pounds over three months. But weight loss isn’t the only benefit of ACV use.
Emerging research points to ACV’s ability to stabilize blood sugar levels, which could also help prevent the energy crashes that may follow meals. It’s not quite a caffeine hit, but by reducing post-meal blood sugar spikes, ACV could offer a steadier kind of energy through the day.
Still skeptical about these trending supplements? Here’s everything you need to know about the buzz surrounding Bragg’s $12 apple cider vinegar pills.
Over 5,000 shoppers have purchased Bragg Energy Apple Cider Vinegar Capsules in the last month alone, and many reviewers are impressed with the sugar-free formula and simple yet potent blend of ingredients.
Bragg’s ACV is made with 1877 mg of their proprietary apple cider vinegar blend, 750 mg of acetic acid, added B vitamins, plus biotin to promote a smooth flow of energy on a cellular level. Reviewers seem pretty convinced it works, and many prefer the easy-to-swallow capsules over the liquid form.
“This stuff is amazing,” one happy customer shared. “I feel like I have more energy, less cravings for junk food and sugar, and have a faster metabolism. All around excellent product. Will not disappoint.”
This article was written by Miska Salemann, New York Post Commerce Writer/Reporter. As a health-forward member of Gen Z, Miska seeks out experts to weigh in on the benefits, safety and designs of both trending and tried-and-true fitness equipment, workout clothing, dietary supplements and more. Taking matters into her own hands, Miska intrepidly tests wellness products, ranging from Bryan Johnson’s Blueprint Longevity Mix to home gym elliptical machines to Jennifer Aniston’s favorite workout platform – often with her adorable one-year old daughter by her side. Before joining The Post, Miska covered lifestyle and consumer topics for the U.S. Sun and The Cannon Beach Gazette.
