Meghan Trainor isn’t holding anything back when it comes to talking about cosmetic tweaks — the good, the bad, and the ones she won’t be repeating.
From owning her weight loss journey to being brutally honest about getting plastic surgery, the singer continues to speak up about the realities of self-image and beauty in the public eye. Trainor has been candid about undergoing a breast augmentation, following which she shared before-and-after photos to show off her results.
She also opened up about getting Botox and filler to enhance her appearance, even keeping it real about some of the side effects with her sense of humor. Trainor has made it clear that she’s not letting critics stop her from doing what makes her feel good.
The Grammy winner was all smiles during a red carpet outing for the Los Angeles premiere of The Paper on August 27, 2025, flaunting her figure in a plunging black top and white shorts.
Us Weekly breaks down her quotes on plastic surgery and cosmetic procedures:
Meghan Trainor Revealed Why She Wanted to Get a Boob Job
Trainor said that she long considered going under the knife to boost her confidence and to fit her tour outfits better.
“What’s really difficult is trying on all these amazing outfits for tour and for shows coming up,” the performer shared during a November 2024 episode of her “Workin’ on It” podcast. “I have to wear the most supportive bras, and it could ruin the outfit.”
She unveiled her results via Instagram in March 2025 and said she was “obsessed” with how they turned out since she opted for a natural look that compliments her “body proportions beautifully.”
“They are finally twin sisters and not distant cousins,” the music artist continued.
Trainor said it felt like the right time considering she’s been leading a healthier lifestyle and losing weight after welcoming sons Riley and Barry with husband Daryl Sabara.
Meghan Trainor Admitted She Got ‘Too Much Botox’ and Didn’t Love Her Lip Flip
The hitmaker also confessed to going a bit overboard with Botox, telling fans it impacted the way her smile looked during a November 2024 episode of her podcast.
“I got too much Botox and I need help,” Trainor said with a laugh. “I messed up. I’ve had Botox, like, a handful of times … just my forehead.”
“Someone convinced me with my little lips that if you did a lip flip, you put filler right above your upper lip, that you could have a beautiful flip on your upper lip,” she said. “And I could have one for the first time in my whole 30 years of living — it was not true.”
“I cannot smile anymore,” Trainor added. “Look, this is as big as I can smile.”
Meghan Trainor Had a Smile Transformation Before Going Under the Knife
Trainor flashed a big smile when she broke the news about getting “new teeth” with a set of veneers on her podcast in January 2022.
“This is new me, new year, new me with new teeth,” she gushed at the time.
