A self-made millionaire claims to spend $44,200 per month on wellness rituals to “stay ahead of the game” including getting “neurofeedback” therapy, consuming an array of supplements and having regular blood panels done.
Luke Lintz is well known for his controversial takes on how to reach success.
The mogul, who runs a PR company called HighKey, has now turned his focus to ensuring peak health and wellness so he can live to be over 100 years old.
Staying fit doesn’t come cheap, but Luke says “you can’t put a price on living forever and being young and sexy.”
The entrepreneur — who gets regular IV drips and only eats organic grub — is also open to more controversial treatments, such as freezing his cells for transfer and exchanging blood plasma with someone who is younger
“People might call it crazy to spend this level of cash on extreme treatments, but that’s because they don’t have the bank balance I do,” said Luke, who boasts one million followers on Instagram.
“It doesn’t matter how much I spend, because I’m rich, so why not?
“I want to be 90 years old and still be able to go skiing with my grandkids. I’m investing in my health so that when I do reach my 50s or 60s, I can still be at peak level.”
Luke admitted he used to wake up “every single morning” with his heart palpitating.
“My attitude toward work created stress in my life, to the point where I realized I couldn’t keep going the same way. I was very close to complete burnout,” he said.
“I’d work until my eyes were dry and destroyed from sitting in front of my computer all day.
“I’ve recently cut my working hours down from 15 to just eight hours per day.”
Luke shells out roughly $30,000 per year on blood panels, sitting down with doctors after each session to analyze the results.
From there, they’ll monitor any changes in his body and prescribe a set of daily supplements for him to take.
He also spends each afternoon hooked up to his computer via a headband for neurofeedback therapy, gets NAD IV therapy (an IV drip) and uses NAD nasal spray to boost cellular energy production.
This involves Luke looking at his screen and the brightness being adjusted to increase focused attention.
The CEO admits the monthly cost for his wellness routine is “ridiculous” but says the “results are worth it.”
Though he used to live paycheck to paycheck, he’s now rolling in cash — and wakes up whenever he pleases, never setting an alarm.
He starts his day with fresh-pressed celery juice, special probiotics and an organic collagen protein shake costing $40 per day.
He then goes on a walk around his neighborhood barefoot to ground himself and connect with nature.
The 25-year-old’s monthly food bill comes to $5,000 and he only eats organic ingredients such as grass-fed meat purchased at a farmer’s market.
Luke also spends a fortune on his gym membership, sauna sessions and BTL treatments (non-invasive procedure to tighten skin and reduce fat).
“Life is a marathon, not a sprint,” he said. “My full potential is now defined by not how much I’ve got in the bank, but my ability to not take life too seriously.
“And to thrive in health, not merely by living to survive.
“What’s better than generational wealth is generational habits — instilling habits to your children on how to live a long, healthy, fulfilling life.
“I would consider any and all treatments, such as gene therapy, freezing my cells to transfer at a later date, or exchanging my blood plasma with someone younger to stay as healthy as I am now. But only after they’ve been properly tested with many clinical trials.
“I want people to question my age when they see me with my grandchildren — not struggling to keep up.”
Treatment and cost breakdown:
- Diet: $5,000 per month
- NAD IV therapy: $1,000 per month
- NAD nasal spray: $400 per month
- Supplements and peptide stack: $1,000 per month
- Gym memberships: $300 per month
- Neurofeedback technology: $3,250 per month
- Sauna treatments: $250 per month
- BTL treatments: $3,000 per month
- Miscellaneous, including oxygen chambers and red light therapy: $1,000 per month
- Specialist treatment with travel (flights, conferences, education materials, blood panels and 1-2-1 sessions with health and wellbeing specialists): $30,000
