SPF nation? A new survey shows we’re failing at skin protection, unless we’re on vacation.
The poll of 2,000 U.S. adults revealed less than half (41%) wear sunscreen more than 60 days of the year — a majority only wear it for less than a fifth of the entire calendar year.
Thirteen percent don’t typically wear sunscreen at all.
Yet seven in 10 claimed having a good suncare routine is important to them.
The source of the discrepancy might be based on whether people are on vacation.
Four in 10 take better care of their skin when they’re traveling than when they’re at home, and nearly half (48%) said sunscreen is the first product they incorporate into vacation skincare routines.
Commissioned by Melanoma Research Alliance and conducted by Talker Research, the study found why it’s seemingly easier for people to take better care of their skin while on vacation: for 36%, it’s more relaxing and they have more time to do it.
For 34%, they’re more exposed to the sun on vacation than when they’re at home (six hours daily, compared to five, on average).
An additional 26% said it’s simply easier to remember to apply sunscreen on vacation than when they’re at home.
Sunscreen was found to be most often applied to the face (78%), arms (71%) and legs (62%). But areas like the hairline (19%), lips (19%) and eyelids (14%) were least likely to have SPF applied.
And as preferences go, 52% said they prefer a lotion formula for their SPF, opposed to 39% who prefer a spray or aerosol option.
Respondents also like for their SPF formula to be clear (26%) instead of white (12%) or tinted (5%).
Only 1% noted they prefer chemical sunscreens, however, users may not realize that is the common term for nonmineral sunscreens.
“No matter if you’re on vacation or at home, it’s equally important to integrate SPF into your daily skincare routine,” said Dr. Marc Hurlbert, CEO of the Melanoma Research Alliance. “Remembering to wear sunscreen at the beach or while outside on a hot day may be easy, but it’s those tricky, less expected exposures like when traveling in a plane or car, when sitting near a window in your home, or when skiing or snowboarding on trips that people don’t think about. The easiest way to stay sun safe is to wear SPF daily.”
The study also found people tend to use a lower SPF while at home than on vacation.
While 55% of people wear at least SPF 30 or higher on vacation, only 44% do the same in their daily lives.
And being a parent has some of its own impacts on suncare routines.
Parents were slightly more likely to take better care of their skin while on vacation than at home.
And 71% admitted they’re more vigilant about applying sunscreen to their kids than to themselves.
Four out of five parents make sure their children understand the importance of protecting their skin from the sun — vacation or not.
Parents polled said they’d trust their kid to correctly apply sunscreen to themselves by age 12, and 71% would trust their kids to put on sunscreen without being reminded to do so.
“As the SPF increases, your relative protection from sunburn increases, too. A sunscreen labeled as SPF 15 will protect your skin from about 93% of UVB rays and SPF 30 blocks about 97%.
The higher the SPF, the more protection it offers up to about SPF 50.
That’s why we highly recommend that everyone wear SPF 30+ daily,” said Hurlbert.
Survey methodology:
Talker Research surveyed 2,000 general population Americans; the survey was commissioned by Melanoma Research Alliance and administered and conducted online by Talker Research between Apr. 18 and Apr. 24, 2025.
